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goddesssekhet20
Aug 26, 20231 min read
Alternate Nostril Breathing (Anuloma Viloma)
Practicing Anuloma Vilom breathing first thing in the morning is a great way to help you start your day in a better place. It can also...
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goddesssekhet20
Aug 22, 20231 min read
What is Yoga?
Usually when we hear the word yoga we think of physical exercise or stretching. Yoga is so much more than just another form of fitness....
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goddesssekhet20
Apr 17, 20211 min read
Daily Affirmations
I truly believe in what the universe will bring to me. I believe and have faith in my creativity. I am conscious of my thoughts, actions,...
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goddesssekhet20
Apr 17, 20211 min read
Positive Affirmations
I am filled with confidence and good intentions. I can transform any problem into an opportunity. I love myself. I enjoy my positive...
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goddesssekhet20
Apr 17, 20211 min read
Principles of Manifestation with Stones and Crystals.
The principles of manifestation can be divided into seven steps. Before you start to use crystals to reinforce and amplify your...
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goddesssekhet20
Oct 25, 20201 min read
Overstanding Chakra #7
Crown Chakra- ( Sahasrara)- (purple, white, gold)- Element-(thought) Mantra- (OM) (Location)- Top and center of head. (Glands)-...
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goddesssekhet20
Oct 25, 20201 min read
Overstanding Chakra #6
(Third Eye)- (Anja- (Indigo)- Element-(light)- Mantra-(SHAM) (Location)- Between eyebrows (Glands)- Pineal Gland. (Physical Body parts)-...
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goddesssekhet20
Oct 25, 20201 min read
Overstanding Chakra #5 (Throat Chakra)
Throat- Vishuddha-(Light blue)-E (sound) Mantra Sound: (HUM) Location- Front of neck, or base of collarbone. Glands- Thyroid and...
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goddesssekhet20
Oct 5, 20201 min read
Overstanding Chakra #4 (Heart)
4. Heart- Anahata-(Air)- Green (YUM) Location- Chest center Glands- Thymus Physical Body parts- Heart, Circulatory system, lungs, arms,...
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goddesssekhet20
Sep 29, 20202 min read
Overstanding Chakra #3 (Solar Plexus)
3.Solar Plexus- (Manipura)-Fire-yellow (RA) Location-Two inches above navel Glands- pancreas and adrenal glands Physical Body parts-...
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goddesssekhet20
Sep 28, 20202 min read
Overstanding Chakra #2 (Sacral Plexus)
2. Sacral Plexus – svadisthana- (Water)- Orange (VAM) Location- 2 inches below navel Glands- Ovaries, Testicles Physical Body parts-...
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goddesssekhet20
Sep 16, 20201 min read
Overstanding Chakra #1 (Root)
Root Chakra- (Muladhara)- Earth- (Red) Location- Base of spine, perineum, between genitals and anus. Glands- Adrenal Physical Body parts-...
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goddesssekhet20
Sep 1, 20201 min read
What are Chakra's?
Chakra is a Sanskrit word meaning wheel or disk. These wheels are energy vortex's that transport energy emitting light. Successful flow...
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